Weaving a web of reciprocity.
Through unity, all flourishing is mutual.
Yoga is a state of being and a way of life.
The ancient sanskrit word “yoga” translates to: whole, infinite, indivisible, and oneness.
The traditions of yoga are rooted in
asana (the physical postures that make yoga popular in western cultures),
pranayama (energetic breathing techniques),
relaxation, mantra, meditation, and purification
Below are my current yoga offerings. Please click the associated photo to be directed to the corresponding page.
In-Home, Private Yoga and Assisted Stretching
A more private experience to propel you on your journey in your own space.
In-Person, Group Yoga Classes
Pay what you can classes of various styles in Grand Rapids, Michigan.
Virtual, Zoom Yoga Classes
Access pay what you can classes of various styles from wherever you are in the world.
How can we get from “doing yoga” to BEING yoga. Yoga is a lifestyle in which we use the body as a vehicle to the mind. Once we begin to clear our vessel, we can ease and calm the mind. Can you embrace and reciprocate the true gifts yoga offers us by polishing your temple? Will you allow your spirit to fly freely throughout your mind and heart with a clear passageway? Can you live a life with your mind and body United? Once you do, with more ease we will begin to live in harmony with ourselves and with one another. The light in me, sees honors, and bows to that very same light in you.
“A journey of the Self, through the Self, to the Self.”