Nourish your mind, body, and soul.

Mindful Movement & Meditative Moments

Private or group classes - $1 per minute

In person | at your place, or a designated space

Studio Rental | available upon request for an additional fee

Virtual | hosted through an online video chat

* travel fees may apply *

Begin. Focus. Breathe. Strengthen. Continue. Grow.


Flow at The Hive w/ Kait

Wednesday - Saturday

View the most up-to-date schedule at

2611 Alpine Ave NW Grand Rapids, MI

Drop-Ins $10

[or cash donation]

Go from a human doing yoga to a human being yoga.
— Baron Baptiste