Hocking Hills, Ohio | May 7-12, 2025

As the earth awakens from its winter slumber and bursts into bloom, I invite you to step into the vibrant energy of spring—a season of renewal, growth, and possibility. From May 7-12, during the peak of wildflower season, we will immerse ourselves in nature’s unfolding beauty, allowing it to guide us through our own process of awakening.

This experience is designed to strike the perfect balance of effort and ease, guiding you to release what no longer serves you, rejuvenate your spirit, and return home feeling lighter, more aligned, and deeply restored. To release tension, we must first recognize it, sit with it, breathe through it, and allow it to move through us. Through intentional movement, meditation, time in nature, and within a sacred container of community, we will create space to soften, let go, and embrace the fresh start that spring so generously offers.

You will be held in a space of profound kindness, love, and support as you move through this journey.

Each day, we will move through a journey of renewal, gently guiding you to create space within your body and mind. Through daily yoga and meditation, you will find both the effort and ease of grounding, aligning, and deepening your practice. This is not about pushing yourself or striving for perfection. It’s about acknowledging the tension you carry, sitting with it, breathing through it, and then gently releasing it. The true ease of this comes from accepting the tension without judgment and trusting in transformation that unfolds when we release our grasp with patience and compassion.

Each day, we will explore this balance in different ways. Through yoga and breathwork, we will engage in the effort of grounding and aligning, while also embracing the ease of surrender and deep rest. Guided hikes through the lush forests of Hocking Hills will challenge our bodies while rewarding us with breathtaking waterfalls, peaceful caves, and vibrant wildflowers lining our path—reminders that effort and beauty exist in harmony.

You will also have time to deeply nourish yourself in other ways. A private chef will prepare wholesome, seasonal meals that celebrate the fresh flavors of spring, giving your body the fuel it needs to thrive. Evenings will be spent in gentle connection—gathering around the fire, sharing stories, or simply resting under a canopy of stars. You’ll be supported through this process of renewal with hands-on assists, philosophical discussions, reflective journaling, silence, and other deep wellness/restoration practices.

This retreat is an opportunity to meet yourself exactly where you are—to embrace the effort it takes to discover more about yourself, and the ease of letting go of old patterns and stress. With my support, you will reset your nervous system, clear mental clutter, and reconnect with your authentic self. By the end, you will leave feeling more centered, aligned, and at peace, knowing that you’ve been held in deep care every step of the way.

May 7-12, 2025

I know this retreat falls over Mother’s Day weekend, and I recognize how meaningful that may be. Taking space for yourself is not an act of selfishness—it is an act of renewal that allows you to show up more fully in all aspects of life. By honoring yourself, your body, and your spirit, you cultivate a deeper appreciation for the role of nurturing—whether that be for yourself, for others, or for the world around you.

What’s Included:

• Daily yoga & meditation

• 3 plant based meals per day

• Hiking through Hocking Hills

• Sound Bath & Yoga Nidra under the stars

• Himalayan salt cave experience

• 2 Hour Spa + wellness Package

• 60 minute sauna experience

• Hands-on assists & breathwork

• Philosophical discussions & reflection

• Campfire gatherings & storytelling

• And more!!!

.What’s NOT Included:

• Travel (we hope to car pool + split gas)

• Food/treats outside the retreat

• Additional add-ons/adventures (zip lining, rock climbing, etc)

Room Options

King Room (with ensuite)

Private $1,900

Shared $1,550 (must reserve together)

Queen Room (with ensuite)

Private $1,775

Shared $1,450 (must reserve together)

Bunk Room (4 double beds)

Private $1,375 (3 left)

Shared $1,200 (must reserve together)

Ready to join? Fill out the form below!

*A $500 non-refundable retainer is due upon registration to secure your spot. Payment Plans are available. Your final balance is due 3 weeks before the retreat date.